Wednesday, August 26, 2009

Healthy and Delicious Low Calorie Breakfast :)

One morning I had about 5-10 minutes before I needed to leave for work when I realized I didn't have anything prepared for breakfast. Oops! So I threw together this quick, easily changeable recipe.

Per person:

  • 2-4 egg whites or 1-2 eggs (higher calorie)
  • 1 chopped up tomato
  • 1/2 c. left-over or fresh cooked vegetables (I used zucchini)
Combine. Add salt, pepper, and any spices you wish! Cook on a oiled or sprayed skillet until done. Eat and "Scramble" :) out the door if needed :).